Sports scientist Dr Pak Androulakis-Korakakis recommends two upper-body moves to build muscle, and better yet, they use just your bodyweight.

Do you want to lose those extra kilos and stay active? Women over 40 need to incorporate strength training exercises, as it helps increase muscle mass and improve bone density. Tap to read!

The types of books she often writes—historical novels about bombings, spies and young resistance fighters in World War II—have become some of the hottest novels with young readers starting ...

The 18-inch Lenovo Legion 9i gaming laptop can be had with Nvidia GeForce RTX 5090 GPU, Intel Arrow Lake CPU, and a 4K 2D / 3D screen with high refresh rate.

The 18-inch gaming laptop can be fitted with a 2D / 3D screen that switches between standard (flat) graphics and glasses-free 3D.

Nvidia’s ‘AI Blueprint for 3D-guided generative AI’ lets developers generate AI images by first creating them in 3D using Blender.

Ready to step into the world of 3D printing? The Artillery Sidewinder X2 is the perfect starter machine! With user-friendly features, excellent print quality, and a reliable setup, this 3D printer ...

Glute bridge 3 x 15 Now that you’ve worked on your lower body, here’s a beginner upper body workout, again, using nothing more than a pair of dumbbells so that you can crack on with it at home.

The How To For A Healthier You: 5 Exercises For Beginners Instead of going too hard too soon and risk burning out by the end of January, start small with these movements that can lead to big results.

Nintendo Ocarina of Time was the first 3D Zelda game, and it was such a graceful transition from 2D to 3D that it's still beloved to this day.

This beginner-friendly 20-min Pilates session teaches you how to nail diaphragmatic breathing while syncing it with movement. Say goodbye to tension and hello to ease as you connect with your body ...