Try using Vita Coco Coconut Water as the smoothie base. Whether you’re fueling up post-workout, replenishing in the afternoon ...
Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...
Who would not like to completely cleanse and detox their vital organs? What if we told you that starting your day with a ...
Dozens of people gathered Sunday to learn how to tree tap at Reciprocity Community Food Forest in Altoona. Spectators sampled ...
The Healthy on MSN2d
13 Foods With Way More Sodium Than You RealizedWhat do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...
1. In a heavy-bottomed soup pot, sauté onion in olive oil for 3-5 minutes over medium heat. 2. To the soup pot, add stock, ...
Gina Stewart is known as the 'world's hottest gran' and with her youthful looks, it's easy to see why - and below she shared the simple secrets to her ageless complexion ...
Gina Stewart, from Australia, is often mistaken for a woman half her age and the 54-year-old grandmother-of-three has a few ...
A glamorous grandmother dubbed the 'world's hottest gran' believes you don't have to spend lots of money to look like the ...
A Pinterest post claims that oil pulling with coconut oil and clove oil, along with rinsing with saltwater and using black ...
A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.
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