Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

I love making recipes from my childhood, and this Freezer Jam Strawberry Without Pectin is proof of that. Made with just ...

Some energy drinks pack more than a caffeine punch. With sky-high sugar, stimulants, and additives, these 12 options may be doing your body more harm than good.

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

The Minecraft Reese's Sodium Options mod also adds scrollable tabs and pages, which offer massive UX improvements, allowing players to navigate between different tabs and parameters with ease when ...

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a better overall decrease in blood pressure in people with type 2 diabetes.

The water content of many fruits makes them a great way to stay cool in the summer heat. Learn which fruits are the most ...

Amidst a severe heat wave gripping the eastern U.S., health officials emphasize hydration as crucial for safety. While water ...