Discover the expert-backed fueling strategy that helps marathoners finish faster. Learn the carb, hydration, and sodium secrets to avoid bonking.

Salt has a bad reputation, but is it really harmful for everyone? A dietitian breaks down how much sodium you actually need.

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a better overall decrease in blood pressure in people with type 2 diabetes.

Hydrogen fuel cells, which power some electric cars, pack far more energy per weight than lithium-ion batteries. The devices also show promise for decarbonizing aviation, shipping, and trucking ...

The MDHHS has updated its 2025 Eat Safe Fish Guide, saying it's learned new information involving how toxic "forever chemicals" found in some fish impact human health.

The Baochi Storage Station in Yunnan integrates lithium and sodium-ion technologies at scale, a global first, aiming to stabilize renewable energy and cut costs as China accelerates its energy ...

Sodium-ion tech is 90% cheaper than lithium and already in 250K vehicles. Could it make U.S. EVs cheaper—and sideline Detroit’s battery strategy?

Isaiah Stark died from ingesting too much sodium, the coroner found, likely due to drinking olive brine.

Sodium bicarbonate tablets remain the most common treatment for metabolic acidosis in CKD. However, this intervention has notable limitations, particularly in terms of patient adherence.

It’s no secret that most people eat too much sodium per day. This article features recommended amounts of sodium per day for children and adults.

Boosting potassium may lower blood pressure more effectively than cutting sodium alone. Potassium helps by relaxing blood vessels and assisting the kidneys in flushing out excess sodium. Good ...

If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn alternatives to try instead.