Step 1 — thin the mucus: this will help it move through your baby’s nose more easily. Keeping your baby hydrated will help ...

“While all phlegm is mucus, not all mucus is phlegm,” Srinivasan noted. “People often use these words interchangeably, but it’s more accurate to think of phlegm as the thicker, usually colored mucus ...

Player 222 dies in Squid Game Season 3 and here’s how. First, she and her baby survive “Hide and Seek,” thanks to Jang Geum-ja, aka Player 149.

The cry it out method isn't just one set of instructions for getting your baby to sleep through the night but rather a variety of strategies. We'll explain those strategies.

Is it better to spit out or swallow mucus when you’re sick? “Generally, it doesn’t make a significant difference whether you spit or swallow phlegm,” Tossounian said.

Stubborn, stuck-on boogers may need a little more coaxing before they’re willing to part ways with the delicate lining of your nasal cavity. Here's what you need to do.