Researchers at the University of Cambridge have created comfortable, washable “smart pajamas” that monitor sleep apnea and ...

The National Council on Aging reveals that about 30 million people in the US have sleep apnea, but only six million of these people have actually been diagnosed. Sleep apnea is a disorder that causes ...

A new study of nearly a million time-of-day mood reports suggests that, on average, people tend to feel happiest in the ...

Getting to sleep with a migraine isn’t impossible, it’s just really hard. Try these tips to get the deep-quality sleep you ...

These "super hydrating" masks have more than 18,000 five-star reviews and are a favourite of Jessica Alba — but did they deliver results for this late-night-loving mom? Read below and find out if ...

Three siblings from Coalville are taking family bonding to another level — training for months at a time, trekking over snowy, mountainous terrain and enduring days of sleep deprivation as they race ...

Being a parent is far from easy, and when you truly love your children, there are plenty of things you'll need to give up.

It might sound like a gimmick, but the concept of sleep hygiene is much simpler than you think. Unlike the name suggests, it ...

Getting enough sleep is essential for a happy marriage. Sleep deprivation can negatively impact mood, patience, and the ...

There's a chance you've caught some sort of bug this season. So why do we sleep so much when we get sick? There's a possible ...

A new study has shown how individual components of our diet – the protein, carbohydrates, fiber and fats we eat – can improve ...

Sleep apnea is more serious than you may think. Here are the symptoms and treatment methods to consider once you get diagnosed.