When Jamie Powell woke up one morning in late 2019 with a painful bump on her tongue, she assumed she had bitten it in her ...

When we think about treating bipolar I disorder (BD-I), the conversation often starts with pharmacotherapy as medication ...

The cooling pillow market has exploded in recent years, with manufacturers introducing innovative materials and technologies designed to regulate temperature throughout the night.

You don’t need a full workout. A short stretch, walk, or 5-minute dance to your favorite song can boost your mood and reduce ...

A Sydney-based study of 69 young people seeking mental health care found almost a quarter showed disrupted body clocks that showed signs that looked like jet lag, despite not having traveled across ...

Trouble sleeping? A new study highlights three forms of movement that might help, and they’re easier to try than you’d think.

I live in the UK, which means no AC. Even when temperatures are reaching new highs, there’s not much us Brits can do to keep ...

"People do weird stuff when they sleep walk," one user said. Another added: "Yep. But also where is the glass plate now?

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers ...

Sleep is essential to mental, emotional and physical well-being, yet often undervalued. Simple habits and creating a restful environment can significantly improve sleep quality.

The next two sleeping giants look like the Canadiens and the Senators. Which team is best set up to become and juggernaut?

In TODAY.com's Expert Tip of the Day, a trainer reveals three common scenarios when the benefits of sleep outweigh those from ...