When Jamie Powell woke up one morning in late 2019 with a painful bump on her tongue, she assumed she had bitten it in her ...

When we think about treating bipolar I disorder (BD-I), the conversation often starts with pharmacotherapy as medication ...

The cooling pillow market has exploded in recent years, with manufacturers introducing innovative materials and technologies designed to regulate temperature throughout the night.

Is it better to sleep hot or cold? Here's what experts say about temperature and sleep, including tips for getting better ...

You don’t need a full workout. A short stretch, walk, or 5-minute dance to your favorite song can boost your mood and reduce ...

A Sydney-based study of 69 young people seeking mental health care found almost a quarter showed disrupted body clocks that ...

Trouble sleeping? A new study highlights three forms of movement that might help, and they’re easier to try than you’d think.

"People do weird stuff when they sleep walk," one user said. Another added: "Yep. But also where is the glass plate now?

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers ...

Sleep is essential to mental, emotional and physical well-being, yet often undervalued. Simple habits and creating a restful environment can significantly improve sleep quality.

The menopause can often be a very challenging time for women. Symptoms such as night sweats, hot flushes and a lack of temperature regulation commonly impact the overall wellbeing and sleep quality of ...

The next two sleeping giants look like the Canadiens and the Senators. Which team is best set up to become and juggernaut?