Skipping rope is one of the fastest and most effective ways of losing belly fat while also improving fitness Its inexpensive ...

It was a sunny December day in Westfield, Indiana, and the icy pond across the street from David Fisher’s home was starting ...

A professional had the perfect tool nearby to save a 19-year-old who’d fallen into a body of water and was in danger of ...

This jump rope is perfect for practicing and helps your coordination, skipping speed and arm endurance, while encouraging people of all ages to stay active. Coordination & Arm Endurance - The ...

Aim To skip rope for a minute working up to 5 minutes ... Move onto skipping with one foot and make it more challenging by going faster or lifting your feet higher. Next steps Increase the ...

A skipping rope takes up almost no space, making it ideal for those with limited room, whether at home or on the go." ...

What is the best skipping rope for beginners, strength trainers and cardio lovers? We tested one of the most famous brands to find out. Skipping may be all the rage, but is your childhood rope ...

“I left one of the two ropes by the shore in case the ice broke as I went,” Mr. Fisher recalled on Sunday. “If I went in, I figured maybe we could make a chain, and they could get me at the ...