For a long stretch of his life, Daddy had two women to nurture him—Mrs. Williams and my mother—but Our Ma had only one ...

In Henrico, Virginia, there’s a treasure hunter’s paradise that makes your average thrift store look like a roadside yard ...

Now, let’s talk about those baked beans – the humble side dish that somehow manages to steal the spotlight in a place famous for its meats. A menu board that cuts right to the chase—no fancy ...

Roll back that desk chair and dig out your gym kit, as experts suggest that just 30-40 minutes of physical activity can undo the effects of 10 hours of sitting on the body. Even standing up can help, ...

Learn hip anatomy muscles and joints and how to improve hip mobility with exercises and stretches like the 90 90 hip mobility stretch, pigeon pose and Figure 4.

Dead butt syndrome occurs when the gluteus medius stops firing due to unuse or sitting all day. Here are 5 exercises to help activate your glutes right now.

Background Sedentary behaviour is associated with impaired cognition, whereas exercise can acutely improve cognition. Objective We compared the effects of a morning bout of moderate-intensity exercise ...

Jacob Misiorowski's six perfect innings were special enough, but a first-inning strikeout pitch might have stolen the show.

NBA Commissioner Adam Silver addresses why there are no NBA Finals logos on the court, last seen in 2014.

Jason Kelce is no stranger to bearing it all, and his latest charity event was no exception. The retired NFL star left little to the imagination when he stripped down to a USA-themed speedo at a ...