In the ongoing battle against antibiotic-resistant bacteria, MSU researchers have made a discovery that could reshape how we ...

The importance of consuming enough protein is well established. But here's whether protein type and timing makes a difference.

25 Easy High-Protein Dinners That Aren’t Chicken Increase your protein intake with these 30-minute dinner recipes, which contain at least 15 grams of protein per serving, no chicken included.

To help keep daily protein intake up – it contributes to sustained energy, feeling satiated between meals and muscle recovery and synthesis – we tapped four of our favourite nutritionists for their go ...

New research reveals that plant-based protein is just as effective as animal protein for building muscle. Discover the study's key findings here.

Summary The field of protein production is seeing widespread adoption of cell-free protein synthesis (CFPS), revolutionising the industry with its high-throughput and cost-effective capabilities. This ...

This quick and healthy chickpea salad is the perfect no-cook recipe for any season. Made with simple, fresh ingredients, it’s high in protein, low in carbs, and ideal for weight loss or clean ...

A dietitian explains how much protein you need to build muscle, the daily recommended amount of protein, and the best way to meet your nutrient goals.

Created by nutritionists, these simple weeknight meal ideas will help you hit your protein goals.

Here are simple replacements to help you meet your protein target, from Greek yoghurt to adding chia seeds and soy flour. Boost your protein intake easily!