Healthy snacks like yoghurt, fruits, or nuts will keep you full for longer as compared to packaged sugary and salty snacks ...

If you're looking for a quick, healthy, and delicious dish, this chickpea and cabbage recipe is a game-changer! With just 240g of chickpeas and a whole cabbage, you can create a protein-packed meal ...

Protein powder can be expensive, especially for specific flavors. Instead of buying Dole Whip protein powder, make it at home ...

In an exclusive interview with FinancialExpress.com, FoodPharmer flagged two ingredients, one of which is linked to cancer, ...