Bulgur is rich in potassium, magnesium and fiber—key nutrients that help lower blood pressure, according to dietitians.

High blood pressure, or hypertension, often goes unnoticed but can lead to severe health issues like heart attack and stroke.

Weather fluctuations significantly impact blood pressure, posing risks for those with hypertension. Hot weather can lower blood pressure through vasod ...

Research shows flavan-3-ols in everyday foods like tea, apples, cocoa and berries may help lower blood pressure and improve ...

A test that takes less than a minute may be able to predict the likelihood of you having a heart attack or stroke over the ...

A simple digital photograph of the back of the eye can predict a major cardiovascular event—such as a heart attack or ...

New game changing research now claims that AI can help detect your chances of having a heart attack or stroke within the next ...

Mint tea—made with spearmint or peppermint leaves and hot water—is a great, caffeine-free way to lower your high blood ...

Hypertension in the digital age isn’t driven by genetics alone Lifestyle is now the dominant force including screen time ...

Key TakeawaysErythritol damages brain blood vessel cells, increasing risk of blood clots and stroke in lab studies. It ...