You might've heard the term VO2 max in the fitness world, but what exactly does it mean? Here's why VO2 max is important, how ...

On Gregor Townsend's watch, the Calcutta Cup has been a riot of brilliance and tries. In his seven games coaching against ...

Their son had an atrial septal defect, a ventricular septal defect, tricuspid atresia and a hypoplastic right ventricle. In ...

"When thinking about hair growth, you need to take a whole-body approach and address the root causes," says dermatologist Dr.

There’s an antidote to caregiver burnout, and that is putting yourself first My loved one’s dementia came at me and my family like a tornado. Suddenly, this formerly self-sufficient member of our ...

Doctor visits and hospitalizations for flu have hit a 15-year high. Why is this flu season so bad? Experts discuss influenza ...

But chiselling out time to wash off the day and feed your skin with some much-needed nutrients is essential for kicking off ...

When it comes to finding a reliable solution for pain relief, ArcticBlast has emerged as a notable option, garnering ...

At the five-year anniversary of COVID-19, our columnist reflects on his brother-in-law’s near-death battle with the ...

To my brother-in-law Tod Dillard, COVID-19 was no big deal. Until it nearly killed him. After getting infected, the Air Force […] ...