I’ve long been a fan of breathing techniques to help manage anxiety and stress, and have recently found the Lungy app helping ...

SHOPPING: Designed to help you lose weight and get fit fast, Simple's Wall Pilates plan has been helping thousands of users ...

New research explores how simply walking a little faster could significantly benefit older adults, especially those at risk of frailty. Frailty is a clinical condition that affects many older adults, ...

De-Andrea Blaylock-Solar of Olivette, Missouri, decided to try dating apps after she became a widow. She started on one app and eventually used a handful of them. As a sexuality and ...

Teresa, 66, from Plymouth, had been dieting her whole life and says it was 'sometimes successful, sometimes not successful' - ...

A mother says a free first aid app helped her save her daughter's life during an emergency. The NHS reports that thousands of people die or are seriously injured in incidents in the UK each year, and ...

Last month, Xiaomi launched the Smart Band 10 as the successor to the Smart Band 9. If the last few iterations of its fitness tracker is anything to go by, it seems like the brand is focused on ...

In TODAY.com's Expert Tip of the Day, a trainer explains how building muscle can help middle-age women improve their health ...

Dani Hansen from La Crosse has been fighting a rare disease for over six years, striving to see her children clearly.

In TODAY.com's Expert Tip of the Day, cardiologists warn about snacks that come from one place in particular and what they ...

Modern work life is a blend of deadlines, virtual meetings, and long hours seated at desks. Amid this rush, health and ...

States must begin verifying millions of Medicaid enrollees’ monthly work status by the end of next year — a task some critics ...