According to the EPA's UV index forecast for solar noon—when the sun is at its highest point in the sky—parts of the following states could see levels of at least 11 (extreme risk of harm; unprotected ...

Stop letting berries spoil when there are clever storage solutions at Amazon. Score these shopper-loved produce storage ...

There’s no better time to celebrate than when the days are long, the drinks are cold, and the grill is hot. Summer parties ...

Peel and slice bananas into thin, even rounds. (If not serving immediately, you can brush them with a little lemon juice and water and pat dry to help preserve. Place banana slices within the ...

These high-fiber snack recipes, like seasoned nuts, chocolate and fruit bites and cottage cheese snack jars, are all three ingredients or less.

The origins of this decadent dessert have sparked debate for decades, but whether it’s Australian or Kiwi, it’s seen many ...

Health How to eat more fruit and vegetables: Expert explains simple trick to a more nutritious diet Taking note of these simple steps can reduce the risk of heart disease, stroke and even some ...

We know that sleep quality is important for many different aspects of our health, and there are multiple ways to get better shut-eye – including the right bedroom environment, regular exercise, and ...