The first soaked grain I cooked was polished farro. Right off the bat, this test exposed one of the biggest risks of pressure ...

Even if you're being mindful of carbohydrates, here's why should still eat whole grains.

What are the health benefits of eating whole grain foods? A dietitian explains the nutrition and chooses the healthiest whole grain.

Is bran the same as wheat? Wheat is one example of whole grains, which all have bran, per Mayo Clinic. Other examples of whole grains include oats, rice, quinoa and popcorn.

What Are Whole Grains, Anyway? A new study found that people aren’t getting enough of them. The first step to fix that, experts say: Better define the foods that qualify.

Whole wheat, oats, brown rice, and other whole grains are linked to a reduced risk of cardiovascular disease, type 2 diabetes, obesity, constipation, and certain types of cancer.

General Mills agrees to drop its "100% natural" claim on Nature Valley granola bars after consumer groups sued over traces of ...

Oats, scientifically known as Avena sativa, are a nutritious cereal grain rich in fiber, vitamins, minerals, and antioxidants. They promote heart heal ...

If you’re wondering about white bread, whole wheat, or whole grain bread which may be dubbed the “better choice,” experts are offering answers.

Gluten-free oats can be contaminated with wheat, rye, or barley seeds, which might make them unsafe for those with celiac disease.