As summer sports like pickleball and swimming gain popularity, experts warn that they can take a toll on your shoulders if proper precautions aren't followed.

Nolan Arenado is returning to the Cardinals lineup after missing three games with a right shoulder impingement. The eight-time All-Star also missed two games last week after jamming his finger ...

Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of your deltoids.

If you are deskbound and sitting all day at work, your shoulders can feel locked up and tight. These exercises ensure your shoulder joint stays strong. Sitting for long hours at a desk affects ...

ST. PETERSBURG, Fla. (AP) — The Toronto Blue Jays put reliever Yimi Garcia on the 15-day injured list on Saturday with a right shoulder impingement. Toronto made the move with García shortly ...

Los Angeles Dodgers rookie pitcher Roki Sasaki was placed on the 15-day injured list as he deals with right shoulder impingement. In turn, the Dodgers called up right-handed reliever J.P ...

Trainer tips: Keep your chin slightly tucked—don’t lift it or look forward. The neck should be aligned with the back. If the exercise causes any neck tightness or discomfort, rest your forehead on a ...

Active 3 overrated shoulder exercises, according to a fitness expert (and what to do instead) Sculpt 3D shoulders whilst minimising injury with these three alternative exercises Comments ( 0 ) ...

Phillies reliever Matt Strahm is dealing with an impingement and bone bruise in his left shoulder, leaving his status for Opening Day in question.

Starting your day with the right exercises would make a big difference in terms of softening stiffness and avoiding pain in the shoulder region. The shoulders are considered the most mobile joints ...