Spector told HuffPost via email. “The plantar fascia, [which] is a ligament that acts like a tendon in motion, holds up the muscles that are in the arch.” He said that although the causes of fascia ...

The Salomon X Ultra 4 Mid GTX is one of the most highly rated hiking boots available today, and because of its superior construction, it’s also ideal for hikers suffering from plantar fasciitis ...