What is toe walking, and should you be worried about it? ... Your doctor may apply short-leg casts to your child's legs to stretch the muscles and improve the foot's positioning on the floor.

Tip: Ensure your knees stay behind your toes when you squat down. 2. ... Push the platform back up by straightening your legs ...

Plantar flexion is a movement in which the top of your foot points away from your leg. You use plantar flexion whenever you stand on the tip of your toes or point your toes. Every person’s ...

Most of us take walking for granted — until it becomes too painful. When you’re dealing with ball of foot pain, each step can cause a sharp, burning sensation behind your toes. And even small ...