Understanding Body Type & Best Fashion Hacks Many people have different body shapes and understanding these can help in various ways, from fashion to health. An apple shape is characterized by a ...

Yoga helps reduce stress and supports heart health. Yoga provides an effective way to manage stress, calm the mind, and ...

"Later that day, I had a phone call to say that I had had a heart attack and that they were expecting me in A&E. I spent five ...

Classic hip openers become an exploration when approached through unexpected postures. Yoga teacher Viresh Nidanchi shares ...

If you enjoy overhead exercises like the overhead press or squat, adopting the prisoner position will help you find more ...

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow ...

Frost picked up a set of resistance bands and started moving throughout the day. The result: Without any real changes to his ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release ...

"The real juice here is coming from folks who are in good financial shape. Lower-income households, they're still struggling." Forecasters expressed some uncertainty about whether the solid economic ...

ALMATY : Kazakhstan, one of the world's 10 biggest oil producers, stepped up pressure on international firms working in the country on Tuesday with a call for "better terms" in their contracts.

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis.