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Protein shakes, pre-workout mixes and other supplements aren’t always just a part of a gym routine. In adolescents and young ...

There's a whopping 104 grams of sugar in a medium-sized milkshake, but a dietitian says the Shamrock Shake is fine to have in ...

Bariatric surgery can be life-changing for individuals struggling with obesity helping them lose significant weight and ...

Strength training has undoubtedly taken my basketball game to a new level—and to the WNBA draft in 2022, where I was drafted ...

Salted caramel ice cream was the hardest part. That, Kevin Parada said, “and anything lemon -- lemon bars, lemon cakes, stuff ...

The PhD-certified Olympic training consultant says that fretting over screentime is stupid and explains why he’ll follow ...

Jujube fruit is emerging as a powerful superfood with benefits for sleep, metabolism, and overall wellness backed by both ...

Barbwire® Fight Club, a newly formed combat sports event company, is proud to announce its highly anticipated Professional Series. Celebrating with its Official Launch and 2024 Prizegiving last night ...

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