Transform your Life, Work, and Confidence with Everyday Courage" Mel Robbins explains how making one change can help you ...

The creator of Bridget Jones, who grew up on Jane Austen and Jackie Collins, has no patience for “snobbery about escapist ...

For self-improvement in 2025, these five books offer essential insights to enhance habits, mindset, and well-being.

Dr. Blaise Aguirre joins Morning Joe to discuss his new book 'I Hate Myself: How to Overcome Self-Loathing and Realize Why ...

"I am a little wary of self-help books in general. They usually claim to transform the reader’s life by following just a few ...

A cousin of Christian Science and the progenitor of the self-help industry’s more-secularized “positive thinking” gospel, ...

Caroline Fleck's new book, "Validation," offers readers an inside look into the nuanced validation skills that can transform ...

A mountain of science shows being kinder to yourself boosts happiness and performance. These books teach self-compassion.

The entrepreneur is a small-business owner, a David to the Goliath of corporate conformity. He is also an incredibly wealthy ...

Meghan Markle ’s favourite book is not one you might expect and it’s less than 100 pages if you plan to give it a read. One ...