We’ve been sold this idea that self-control is about having iron willpower and constantly pushing through cravings, distractions, or bad moods, but real self-control isn’t showy or over-the-top. You ...

Most people don’t realize this, but the real war, the one that exhausts us daily, isn’t with others. It’s not the job, the ...

This paper investigates if and how self-similarity and having motor control impact sense of embodiment, self-identification, and body weight perception in Augmented Reality (AR). We conducted a 2x2 ...

Record arms seizure, peace talks: Positive signs of peace returning in Manipur Residents across Manipur have welcomed the recent recovery of a massive cache of illegal weapons, calling it a ...

To solve this problem, a positive and negative trigger angle cooperative control method is developed for CSC-HVDC connected offshore wind farms. The positive and negative trigger angles of the high ...

These inspiring quotes on self confidence will boost and motivate you.

Self-control isn't about forcing ourselves to do something we hate. It's choosing to act in ways that fit our values and using practical strategies, no gritted teeth required.