Adrianna Willis thinks there’s no time like the present to encourage people of color to consider the benefits of therapy and ...

Monitoring platelet counts, managing symptoms, staying on top of treatment: Life with immune thrombocytopenia (ITP) can be stressful. Take these steps to help minimize the challenges of ITP.

These self-care quotes can help you get inspired to nourish your mental, physical, and emotional health every day.

Care Sunday” sounds like a lovely idea. A whole day set aside for rest, pampering, and refuelling? Yes, please. But when self ...

Third, recognition that healthcare professionals need support, tools and skills to enhance their practice of self-management support. Howell et al ’s 18 study focuses on the preimplementation phase in ...

For those with Parkinson's disease, self care could reduce the burden of disability and even slow the disease. Learn about self care for Parkinson's.