Jalen Milroe, running the No. 3 offense, made some strong throws and showed some accountability at Seahawks training camp. Here's what else we learned.

The Seahawks were back on the field Thursday for Day 2 of training camp, a practice in a quieter environment, as this one was not open to the public, but that also featured a bit more intensity after easing into things on Day 1. 1. The offensive progression is evident.