Sea salt, like all other salt, is synonymous with the mineral sodium. Sodium is vital for our health, but too much can lead to heart disease.

While both kosher salt and sea salt enhance flavor, their differences come down to origin, texture and use. Kosher salt is ...

Sea salt granules are also larger than table salt granules. As a result, regular salt provides approximately 2,300 mg of sodium per teaspoon (6.1 grams), while sea salt contains 2,000 mg of sodium ...

Salt plays beautifully with other ingredients—herbs, spices, citrus zest, wine, truffles—creating endless possibilities for ...

You might think that all kinds of salt are the same, but that couldn't be further from the truth. We spoke to a chef who told ...

Step aside, Sally. There’s a new couple selling sea salt by the seashore. Stephanie and Derrek Thomas are the owners of Salty ...

(Apparently, sea salt can help regulate blood pressure and treat chronic fatigue syndrome.) But before you grab the salt shaker, here’s what you need to know about popular varieties on the market.

Salt has played a crucial role in the history of Greece. The salt used in antiquity likely came from the salt flats in ...

Celtic sea salt contains trace amounts of healthy minerals, but its benefits do not differ significantly from other types of salt. Learn more about Celtic sea salt.

Sea salt benefits include helping calm skin irritation and flare-ups in people with eczema when used as part of a warm bath. Sea salts with high levels of magnesium can also help increase ...