Are you over 40 and experiencing tight hips, back pain, or even sciatica? You're not alone! Many conventional hip stretches ...

Suddenly, pain shoots down the leg, sitting becomes torture, and every step is a struggle. That's what sciatica feels like.

WE’RE living through a back pain epidemic.  It affects 49million people in the UK and 619million globally, and it can wreak ...

Are you tired of living with lower back pain? As a woman over 40, you're not alone. But what if you could find relief and regain flexibility with a gentle and mindful approach to yoga? In this video, ...

Dubai: After living with unbearable pain for 15 years, Fahed Shahed, a Dutch expat based in Dubai, is smiling again. The ...

Mosaic Spine & Knee Chiropractic has launched a completely redesigned website, giving patients and community members an easier way to explore the clinic’s growing list of servic ...

Long hours at your desk may be silently damaging your spine. Poor posture and lack of movement could be the reason your back pain won’t quit.

Salem Regional Medical Center welcomes Fellowship Trained Physiatrist and Interventional Pain Medicine physician Ryan ...

Exercising for just one minute a day, rather than gruelling stints at the gym could be the key to living longer, protecting ...

Dr. Carrie Jose, in her latest Health and Wellness, gives three signs it may something else if your hamstring isn’t healing ...

A podiatry business has now made a giant stride by offering a new physiotherapy service after expanding next door to create a new clinic. Worcester Podiatry in St John's, has expanded its clinic space ...

I rarely used the word “arthritis”, even when strangers asked why I limped or what was wrong with my knee, perhaps partly ...