Sit on the floor with your front leg bent at 90 degrees and your back leg also bent behind you. With your torso tall, gently ...

Dr. Carrie Jose, in her latest Health and Wellness, gives three signs it may something else if your hamstring isn’t healing ...

Stretches and lengthens the spine, hips, legs, and upper abdomen Strength: Strengthens the shoulders, neck, and hips ...

This gentle 20 minute yoga practice is designed for anyone suffering from back pain and sciatica pain. Its very important ...

Researchers at the Massachusetts Institute of Technology (MIT) have developed a method to restore astoundingly natural ...

In just 30 seconds, learn how the graceful Mermaid Pose (Eka Pada Rajakapotasana) can enhance posture, hip flexibility, mood, ...

Orioles' Gary Sanchez: Removed with knee painSanchez was pulled from Saturday's game against Atlanta due to right knee pain, Danielle Allentuck of TheBaltimoreBanner.com reports. It's unclear how ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains what you need to know before you try Platelet-Rich Plasma injections for knee pain ...

It's easy to get misled into thinking your knee joint is the problem when your knees pop a lot. But the real issue may lie in weak, unstable hips.

Pacira BioSciences Inc. (NASDAQ:PCRX) is one of the most undervalued small-cap stocks to buy according to analysts.

BOSTON (AP) — Boston Red Sox starting pitcher Hunter Dobbins left Friday’s game against Tampa Bay in the second inning due to right knee pain after making a put-out while covering first base.