Endometriosis occurs when tissue similar to the lining of the uterus grows outside the uterus causing severe pain in the ...

The Reclined Hero Pose (Supta Virasana) offers numerous benefits, including stretching the hips, thighs, ankles, and spine, ...

WE’RE living through a back pain epidemic.  It affects 49million people in the UK and 619million globally, and it can wreak ...

Dr. Carrie Jose, in her latest Health and Wellness, gives three signs it may something else if your hamstring isn’t healing ...

From nerve symptoms to swelling that refuses to go, here are a few underrated warning signs of sarcoma cancer to be aware of.

In addition, you are able to open the hip flexors, which are often tightened and shortened from sitting too much. “By ...

Wounded soldiers at an Army medical unit during the Kargil war in 1999 were in for a surprise as a retinue of Bollywood stars ...

For years, Chris Hicks begged his fiancée Joanne Lloyd to go for cervical screening for cancer , but she was too nervous - ...

Danika Hilmer had just given birth when she began bleeding heavily. Doctors considered a hysterectomy, but chose to run this ...

A master flexologist reveals the hip-opening routine that helped him build strength and stay mobile without the gym in his ...

Exercising for just one minute a day, rather than gruelling stints at the gym could be the key to living longer, protecting ...