Time for bed. One of the many difficult daily tasks parents have is getting their little tots washed and ready for bed at a ...

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

Growing awareness about the health benefits of plant-based diets anticipated to drive the growth of global plant-based milk market during ...

I did a recent health test. Usually, my colleagues who were tasked to be our company champions would help arrange a company ...

The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat.

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

Nutritionist says five food swaps 'reduce saturated fat and slash cholesterol' Fat is essential for the body's functions, but it's about the right type ...

While saturated fats often get a bad rap, they also support cellular function and hormone production. The key is moderation; aim for up to 10% of your total calories from saturated fats, as per ...

The saturated fat group also saw a roughly 20 percent increase in the amount of fat stored in their livers. Too much fat being stored in the liver heightens the risk of a person developing type 2 ...

Animal fats like beef tallow and pork fat are trending again. Lucas Oakeley explores why chefs and experts say it’s time to embrace fat for taste and health.

Both omega-3 and omega-6 polyunsaturated fatty acids (PUFAs) may increase levels of some inflammatory biomarkers associated ...