Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

Creatine monohydrate supplements raised serum creatine values in Alzheimer's disease patients in a pilot trial. Preliminary secondary outcome results showed positive trends on brain total creatine ...

Creatine is one of the most popular supplements of all time, with research showing that it rakes in more than $400 million in sales each year.

Sales of the workout supplement are skyrocketing. But some of the most popular gummies available online contain little to no creatine at all.

In other words, staying properly hydrated helps your body transport all sorts of nutrients, creatine included, to your muscles so you get the maximum benefit from the supplement.

Creatine, the supplement popular with athletes for its ability to help build strength and power, is increasingly being recognized for its broad health benefits.

Once associated with male bodybuilders, the supplement has attracted hoards of women using it as a catchall for antiaging, toning and more.

Creatine, a natural substance, is a common and safe supplement for athletes and may benefit older adults.

Creatine has long been a popular supplement among athletes and body builders. But on social media, claims about creatine go beyond the weight room. Julia Calderone, an editor for Well, explains.

Most studies on creatine supplements, which typically contain a form of the compound called creatine monohydrate, have evaluated their effects on athletic performance and muscle growth, Dr ...

Your bone mass, too, tends to decline with age; creatine could also bolster bone health by stimulating osteoblasts, cells that repair and build bone. What creatine definitely won’t do?