The giant reticulated pythons - which are the world's longest species of snake - were dumped by a cruel pet owner in woodland in north Lincolnshire. Four of the huge reptiles were recovered after ...

This is the terrifying moment a python was spotted slithering in front of a shop, sparking panic among onlookers. Johna Mae Manliclic was getting her CPU fixed at an electronics centre when the 5ft ...

Glute bridge The glute bridge will help you activate and strengthen your glutes before working out. Lie on the floor with your back on the ground and your arms at your sides. Bend your knees so ...