Southern’s Rebecca Burgee, coached by her brother Jonathan, won three state titles, two individual and one relay, to close ...

Central New York large school boys outdoor track and field team features 20 athletes chosen by syracuse.com reporters.

It is not that NFL players only run or lift heavy; they drill with merciless accuracy to achieve quantifiable benefits on the ...

Confidence, work ethic drive Kimberly's Sprangers to WIAA state titles and his selection as boys track and field athlete of the year.

Nick Goard from Aberdeen and Veronica Cheechov from West End secured the Outstanding Men’s Athlete and Outstanding Women’s ...

Simone Biles won two ESPYs, including best female athlete, while fellow Olympic gymnastics gold medalist Suni Lee earned the ...

Brennen McHenry McHenry is the only high school combo jumper from Arizona to clear 7 feet in the high jump and hit 24 feet in ...

Inject these high-intensity intervals into your workouts to build race-day speed and resilience, along with a killer finishing kick.

The 2025 All-Central New York large school girls outdoor track and field team features 19 athletes chosen by syracuse.com reporters. Cicero-North Syracuse’s Anna Eells was named the large school girls ...

Among the approved equipment for teaching the subject "Defense of Ukraine" in secondary educational institutions of Ukraine, ...

The Jets' plan is to incorporate a form of hitting/tackling, something that former head coach Robert Saleh mostly avoided.

18.6: Detroit's tight ends saw their target rate decline from 22.5 percent in 2023 to 18.6 percent in 2025. 54.2: The Lions utilized two tight end sets 54.2 percent of the time in 2024, according to ...