Self-appraisal may worsen depression because the utility of self-appraisal depends on the attitude of the appraiser.

You’ve probably seen the body shape charts that tell you to grab a measuring tape, take five different measurements, and then magically know your shape. But what if that method isn’t working for you?

If you've ever been frustrated with getting the depth right when you drill a hole, try this simple tape hack. Our expert ...