I stumbled into this whole raw vegan thing by accident, and what I learned surprised […] The post Raw Vegan Meal Plan Secrets ...

Are you a vegetarian or a vegan on the hunt for protein rich foods? Look no further. From lentils, legumes, seeds, nuts and ...

Table of Contents When You Eat Plants Matters More Than What You Eat Your Gut Bacteria Are Begging for Strategic […] The post ...

Adults with type 1 diabetes who full switched fully switched over to a vegan diet lost weight and improved insulin sensitivity in 12 weeks.

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with weight loss, according to a randomized cross-over trial conducted by ...

Swap steaks for spinach and you might watch the scale plummet. In a 16-week crossover study, overweight adults who ditched animal products for a low-fat vegan menu saw their bodies become less ...

If you want to stay physically fit on a vegan diet, follow these 8 daily habits Eight practical habits show exactly how vegans can stay strong, energized, and athletic without a single scoop of whey.

Make a delicious soup with raw garden veggies! US ally doubles down on missiles angering China How a Chinese-Owned Battery-Maker’s Bet on U.S. EVs Went Wrong Richard Dreyfuss got it wrong about ...

A low-fat vegan diet with soy reduces hot flashes by 92% in menopausal women, even with processed foods, a new study reveals.