I stumbled into this whole raw vegan thing by accident, and what I learned surprised […] The post Raw Vegan Meal Plan Secrets ...

Table of Contents When You Eat Plants Matters More Than What You Eat Your Gut Bacteria Are Begging for Strategic […] The post ...

KOCHI: In vegetarianism, one abstains from the consumption of animal products and consume food composed primarily or entirely of grains, vegetables, fruits, nuts, and seeds. According to this ...

What is Ezekiel bread and why are health foodies into it? These are the health benefits and facts you need to know about the sprouted bread.

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Vegan diets may enhance performance in semi-professional soccer players, but attention to protein and nutrient intake is ...

Are you a vegetarian or a vegan on the hunt for protein rich foods? Look no further. From lentils, legumes, seeds, nuts and ...

Mike Fremont, a 103-year-old runner, says he chose a vegan diet over surgery to treat his colorectal cancer, and miraculously, it worked for him. But does that mean it can work for everyone?

However, for now, the study highlights the potentially powerful health benefits of including more plants in your diet – and how a temporary vegan diet could help you kickstart a sustainable ...

Find out how to make an exciting grown-up lunch using these healthy lunch box ideas for adults as inspiration.

Among store-bought breads, one of Palinski-Wade’s top recommendations is Ezekiel bread, which includes sprouted whole grains and legumes, uses minimal processing and has limited added sugars and ...

Here's what the experts say about the benefits and risks of veganism in childhood.