Stop procrastinating because who knows what tomorrow brings “Seize the moment. Remember all those women on the ‘Titanic’ who waved off the dessert cart.” —Erma Bombeck Procrastination can be bad for ...

What is self-care and why is it important? The act of self-care, which is the action of taking care of yourself to achieve better health and well-being, can help you deal with moments of uncertainty ...