You can do pull-ups daily, but only if your technique is rock-solid and your volume is smartly programmed. The answer will largely come down to your body's ability to recover in 24 hours. Think of ...

A group of Arizona educators is trying something different to help Arizona students become more confident learners with the use of artificial intelligence and teachers in the classroom.

Louisville basketball is in Year 3 of partnering with Connor Kids Academy, an enrichment program for under-resourced boys in the community. Pat Kelsey and the members of the Cardinals' 2025-26 ...

There are so many losers and so few winners in Donald Trump's "Big, Beautiful Bill" that it's a minor miracle that, as of this writing, Republicans appear poised to pass ...

Nico Iamaleava is quickly starting to gain traction as one of the best projected quarterbacks in the Big Ten ahead of the 2025 season. The redshirt sophomore moved up On3's list recently, passing ...

On Independence Day, President Donald Trump signed H.R. 1, or what he refers to as the “Big Beautiful Bill.” The reconciliation bill featured a slew of budgetary and revenue policy ...

As Hammer shared: We’re there and Guy sees a pull-up bar, and he goes, ‘Alright Tom, you wanna have a pull-up competition, a you and me kind of thing?’ And Tom just laughs. Guy goes, ‘Come on, man, ...

Optimists’ Kid’s Pedal Tractor Pull The Optimist Club will host a Kid’s Pedal Tractor Pull Contest on Wednesday at 7:30 p.m. at the 4-H Fair. Sign in will begin at the Food Pavilion at 7 p.m. with the ...

Canoe the Navesink! Red Bank’s Kid-Friendly Paddle Program Still Taking Sign-Ups Kids build boating skills, teamwork, and friendships on the water ...

BIG RAPIDS — The Mecosta County Fairgrounds' grandstands got loud Wednesday evening for the West Michigan Pullers' Truck and Tractor Pull, as automotive enthusiasts from across the area competing in a ...