I'm a registered dietitian and exercise physiologist. For a long time, eggs consistently topped my list of cheap, easy, ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

The 30/30/30 method is so named because it involves eating 30g of protein within 30 minutes of waking, and doing 30 minutes ...

A thriving Canadian-based Tex-Mex chain is growing in 2025. Expect to see many more of these fast-food locations opening this ...

Whether you’re looking to lose weight, build muscle, or just improve your overall health, fiber and protein are essential ...

A Texas-based restaurant chain Original ChopShop emphasizing protein bowls and shakes is growing via company-owned stores, ...

To create this list of the 15 healthiest fast food cheeseburgers, we set some specific criteria. We focused on factors like ...

Breakfast is considered by many to be the most important meal of the day, and rightly so. A good breakfast can provide the ...

Restaurants in Quezon City will soon revamp their menus to include calorie counts as part of the local government's rollout ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

Discover how the latest plant-based meats are outperforming real meat in taste, health benefits, and even hormone levels - plus the celebrity secrets in switch.

Dr Federica Amati, one of the scientists behind diet app Zoe, has said that people are consuming hidden ultra-processed foods.