When you picture a flower and a pollinator, the odds are you’re imagining a colorful, perfumed flower, and a honeybee. Perhaps, if you’re feeling adventurous, a butterfly or a hummingbird. That’s a ...

World-renowned garden designer Leon Kluge brings the secret to winning gold at the Chelsea Flower Show to Johannesburg north.

See our letters to the editor policy. This article appeared in the July 2025 print edition of the magazine with the headline “Seeds of Diaspora.” ...

These seeds are packed with vitamins, minerals, and antioxidants, which boost immunity, improve metabolism, and address health issues like low iron and hair fall.

Almost half of South Africa's other protea species face extinction because of pressures on their native habitats in the mountains of the Cape, according to South Africa's National Biodiversity ...

The largest of the proteas, the King Protea, is South Africa's national flower. It has lent its name to the national cricket team and countless brands.

The Working Bee update introduced 10 new plants in Grow a Garden, six of which are obtainable from the Crafters Seed Pack. This pack cannot be purchased but needs to be crafted from a specific ...

Seeds like flaxseeds, sunflower seeds, chia seeds, pumpkin seeds, and sesame seeds are rich in essential fatty acids, zinc, vitamin E, and biotin - key nutrients for hair strength and growth.

"Two seeds I soak every night and consume the next morning for my gut as a gastroenterologist," Dr. Saurabh Sethi said in the video.

A dietitian highlights the benefits of having chia seeds and sabja/basil seeds, along with listing which seeds are better for which ailment.

Dr. Cate Shanahan shares the "hateful eight" seed oils, which are criticized by those in the MAHA movement for their potential health risks and lack of nutrients.

When going through security for a flight back in March, "Grey's Anatomy" star Ellen Pompeo set off the alarms for a seemingly innocent snack -- sunflower seeds.