If you're looking to improve your eating habits, consider these natural sugar substitutes the next time your sweet tooth ...

Breakfast may be considered the most important meal of the day but not when it's full of sugar. Check out some of the worst cereals that made our list.

White flour is the poster child for food processing, capturing most of what went wrong when we decided to transform foods ...

Turkey breast, roast beef, chicken breast and more are common deli meats that offer a quick punch of protein. But which types ...

A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such as cancer, heart disease and type 2 diabetes.

You don’t have to entirely give up sugar, as there are healthier alternatives to satisfy your sweet tooth. Here’s our list of ...

Ultra-processed foods are hard to resist and often leave you wanting more. The addiction is somewhat similar to how the brain ...

The pork sausage has been scored as the most harmful ingredient in the list due to its UPF classification, saturated fats, ...

While plenty of hot dog varieties have fillers, binders, and preservatives, some brands produce frankfurters with more high-quality ingredients.

There is a growing body of research that shows additives, found in frozen meals and even in so-called "healthy" foods like ...

With childhood obesity on the rise, parents face challenges in managing their children's sugar intake, especially with the ...

A healthy liver plays an essential role in keeping your body healthy. Here are 10 foods you liver wishes you would stop ...