Get ready for a roaring Leo season. With Mercury Retrograde in full swing, our astrology expert, Lisa Greenfield, tells us ...

When the Nike Metcon 9 was released back in 2023, it received mixed reviews; many believed it leaned too heavily into ...

There are two kinds of people in this world: those who go to Coldplay concerts, and those who wake up the next morning ...

For those interested I hold a weekly livestock webinar on Tuesdays, and my next webinar will be Tuesday, July 22, 2025, at 3:15 pm. It is free for anyone who wants to sign up and the link for sign up ...

Do you even antioxidant bruh? Samsung’s latest smartwatch can help answer that question and provide receipts, should you need it. The Galaxy Watch 8 series, which the company unveiled at its Unpacked ...

It’s 2025, and a fitness tracker is only as good as its connection to your phone. Let’s face it, nobody wants a device that can’t sync data or play nice with their existing tech. For a sub-$50 tracker ...

Whether at home, in the gym, or outdoors–the resistance band is a versatile tool for effectively training muscles anytime and ...

To demonstrate the effectiveness of a band, fat loss, and mindset coach Fernanda Shaw has created a five-move ab workout that focuses on stabilizing, sculpting, and torching your core.

Ditch heavy weights for once and give these three abs exercises a try to sculpt a stronger and more toned midsection. Your ...

4. Embrace Strength Training Weightlifting or resistance band exercises help maintain muscle mass and bone density. Start with light weights and focus on technique and posture to prevent injury.