According to him, the best way to truly understand our partner is to first tune into our own ‘primary feelings’ through self-care. How self-care gives us space for our partner’s emotions ...
Fear and sadness: those are the primary emotions shared by a Tri-State couple living in the United States undocumented. “I ...
“Here's the thing about anger. For a long time, I, along with some other researchers, wondered if anger was a legitimate primary emotion or was always a secondary emotion covering something els ...
A primary school is "so much calmer", say teachers, who have started training pupils in Year 5 and 6 to be mental health ambassadors. St Michael's Church of England primary in Wolverhampton has begun ...