The psychological benefits of prayer: What science says about the mind-soul connection. Carol Kochon prayed during her husband's 42-day hospitalization for Covid-19.

Read Anxious About Tomorrow’s To-Do List? Here’s What Can Help | Your Nightly Prayer by Rev. Kyle Norman and more articles ...

5 prayers to ease election anxiety shared by religious leaders Prayers can help alleviate the stress that elections can bring, faith leaders say. By Christine Rousselle Fox News.

Echoing the words of Jesus to leave tomorrow’s worries for tomorrow, Philippians 4:6 points us to an antidote for anxiety: prayer. A current situation causes anxiety.

2. Acknowledge And Then Refocus Your Thoughts. When you're anxious, your mind is usually overtaken by negative thoughts. These thoughts can be overwhelming, especially if they are persistent.

6 Podcasts to Soothe an Anxious Mind. At a time of unsettling news at home and abroad, these shows offer tips and first-person accounts to alleviate a spiraling sense of unease.