Whether you want to reduce stress, improve lung function, or increase mental clarity, including pranayama into your daily routine can provide significant advantages. Here are five ways it can benefit ...

Pranayama is a yogic breathing practice that involves controlled inhalation, exhalation, and breath retention. It helps ...

Yoga Guru Swami Ramdev met Rajasthan Chief Minister Bhajan Lal Sharma at the latter's residence here on Sunday. The Chief ...