Men suffer from emotional barriers due to over imposing masculine standards that discourage expressiveness. Yoga is one way ...

The rise of holistic health in the modern day has seen many of these ancient wellness techniques become more popular than ...

Dr Jain said, “Prenatal yoga is not just about stretching — it is atherapeutic practice that combines gentle movement, deep ...

Did you know there is something called monsoon yoga We must do yoga everyday but there are some asanas that must be performed as per seasons Read this article to know yoga asanas for monsoon ...

Learn about the physical, mental, and spiritual benefits of Surya Namaskar, an age-old yoga technique. Find out about its ...

India's astronaut Group Captain Shubhanshu Shukla emerged from the 'Grace' crew Dragon space capsule with a smile on his face ...

President Droupadi Murmu on Monday drew the nation’s attention to a silent health crisis threatening to overshadow India’s ...

From irregular periods and painful cramps to PCOD and Pre-Menstrual Syndrome, menstrual symptoms can reflect deeper imbalances in the hormonal, metabolic, or nervous systems. While medical treatments ...

Diabetes Is a Well Known metabolic disorder and a major cause of death all over the world. Someone with diabetes has to take lifelong treatment. However, even with good treatment and control, it can ...

As India prepares to receive its first astronaut, who is returning from the International Space Station, the spotlight turns ...

Bypass Botox and move over moisturiser. These ancient Eastern wellness practices are proven to help level up your looks ...