Deepika Padukone, a strong advocate for skincare and wellness, recently marked Self-Care Month with a personal touch. She ...

The truth is, you do not need hours carved out of your day to take care of yourself to be more productive. Boost productivity without burning out with these 3 self-care rituals.

Teen self-care habits worth trying for your own mental health and well-being.

For Meghan Trainor, who recently spoke about prioritizing her own health and happiness as an important part of being a mom, she said self-care all comes down to being "the healthiest, strongest ...

If you're wondering how to practice self-care on a budget, look no further as I've asked my co-workers for their best hacks.

Discover creative self-care bingo ideas! Boost well-being with activities that relax, rejuvenate, and inspire a balanced lifestyle.

If you want to properly care for your business, you need to practice self-care. Here's how to set yourself up for success through the year.

Sharon Lewis, a professor of clinical neurology at the University of Pennsylvania, led a talk on how to incorporate the principles into a self-care practice.

Research has long shown the importance of self-care — yet many leaders still struggle to put self-care into practice in their own work lives. Before a leader can sustainably practice self-care ...

Self-care is crucial when managing the stressors of everyday life. Learn how to practice self-care regularly to help your health and well-being.