Because taking better care of yourself this year looks different for everyone, here are 156 self-care tips and practices to consider indulging in today.

To radically care for ourselves as a sacred path and practice is to honor what our souls request of us. Do you?

Establishing a self-care routine is an excellent way to bolster those numbers and astrology provides a helpful framework for choosing a nourishing ritual that's right for you.

It’s time to treat yourself. According to these mental health experts, here are the best ways to practice self-care today and beyond.

Here is a nine-step self-care bedtime routine to practice an hour or two before bed, including science-backed tips that have proven to help lower cortisol levels, your body's primary stress ...

“Real Self-Care” author Pooja Lakshmin, MD, shares her best advice for determining if your self-care practice is actually benefiting your well-being in the long run.

These days the term self-care seems to be applied to anything that can bear a price tag and theoretically make you feel good. From gold leaf facials to boutique celebrity fitness classes, modern ...

Self-care means taking time to do things that improve both your physical and mental wellbeing. Examples can also include taking care of your financial, spiritual, and emotional self.

Financial self-care starts with reflecting on your past and goals, and then continues with making a customized plan.

Now more than ever we need to take care of our mental health. Guest columnist Heather Loeb discusses why and explores other important mental health topics in this special series.