For example, we may say, “Anyone could memorize positive words,” or “I didn’t increase my happiness as much I wanted to.” But this fails to recognize the effort that you put in—effort ...

If you have rheumatoid arthritis, positive psychology may improve your mental well-being and even reduce RA symptoms. It focuses on concepts like gratitude, optimism, and purpose.

R ecently, The Chronicle Review published “Positive Psychology Goes to War,” a long article adapted from my book, The Quick Fix: Why Fad Psychology Can’t Cure Our Social Ills.In it, I ...

Positive psychology doesn't just focus on the good, but on how we can grow from any experience, whether positive or negative.

The power of positive psychology. Published:1/30/2019 1/30/2019 . In hard times, our personal outlook can be the vehicle to a better place. ... For example, if your student receives a bad grade, ...

For example, in intelligence tests, being in a positive mood increased exam takers’ intelligence and creativity. The effects are complex, but the rationale is straightforward. Positive emotions ...

For example, negative emotions like guilt and sadness can have positive outcomes by alerting us that something needs to change. RELATED: Permanent happiness is a myth: Why you shouldn’t want to ...

Positive psychology interventions (PPIs) have emerged as a transformative approach in the field of psychology, focusing on enhancing well-being rather than merely addressing mental health issues.

Many of the findings of Positive Psychology are common-sense ones, and many have relevance to the workplace. For example, when income is above the poverty level, wealth and happiness are only ...

Positive Psychology: An Introduction. M.E.P. Seligman and M. Csikszentmihalyi in American Psychologist, Vol. 55, pages 5–14; 2000.. The Negative Side of Positive ...

What’s interesting about positive psychology (or happiness studies) is the wide range of political perspectives that are offered in the field. Despite accusations that academic fields have been overly ...